Guide to Finding an ERISA Disability Attorney After a Denial

When your disability claim under an employer-sponsored plan is denied, you need the right kind of attorney — not just anyone who calls themselves a “disability lawyer.” ERISA claims are technical, deadline-driven, and stacked against you. Here’s exactly what you need to look for:

1. Make Sure They Handle ERISA Disability Claims — Not Just SSDI

  • Ask: “How many ERISA disability cases have you handled?”
  • Ask: “Do you routinely litigate ERISA cases in federal court?”
  • Red flag: They mainly talk about Social Security Disability (SSDI) cases.

2. Look for Experience Fighting Major Disability Insurers

  • Ask: “Have you handled cases against my insurer (e.g., Unum, Cigna, Hartford, MetLife)?”
  • Bonus: Ask for examples of past ERISA successes (appeals, lawsuits, settlements).

3. Ensure They Know How to Build the Administrative Record

  • Ask: “How will you supplement the record during the appeal?”
  • Fact: ERISA rules usually block adding new evidence later. Screw up the appeal, and you’re dead in court.

4. Confirm They Are Willing to Litigate — Not Just Settle

  • Ask: “Will you file a federal lawsuit if necessary?”
  • Ask: “How many ERISA lawsuits have you filed in the past 12 months?”
  • Red flag: Lawyers who pressure you to settle without a fight.

5. Choose Someone You Can Actually Work With

  • Good signs: They listen, explain clearly, and set realistic expectations.
  • Bad signs: They rush you, talk over you, or dodge tough questions.

Bottom Line

ERISA is a rigged game. Hire a real player — not a rookie, a generalist, or a “we’ll see” lawyer.

Taking these steps seriously can make or break your case.

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